Mango Chutney

Mango Chutney
Mango Chutney might be just the condiment you are searching for. This recipe makes 8 servings with 122 calories, 2g of protein, and 0g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of onion, ground nutmeg, mango, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Anweisungen

1
Combine all ingredients in a medium saucepan.
Kochausrüstung, die Sie verwenden werden
20 Frische Erdbeeren, Geschält20 Frische Erdbeeren, Geschält
2
Cover mixture, and bring to a boil over medium heat, stirring occasionally. Reduce heat, and simmer, uncovered, 30 minutes or until mixture thickens, stirring occasionally; cool slightly.
3
Serve immediately with Mango-Chicken Pita Sandwiches, or cover and chill up to 1 week.
Zutaten, die Sie benötigen
1 5 Pfund Schweres Ganzes Huhn, In 8 Stücke Geschnitten1 5 Pfund Schweres Ganzes Huhn, In 8 Stücke Geschnitten
1 Große Weiße Ananas Oder Normale Ananas1 Große Weiße Ananas Oder Normale Ananas
1/4 Tasse Fettreduzierte Margarine, Geschmolzen1/4 Tasse Fettreduzierte Margarine, Geschmolzen
4
*3 cups chopped refrigerated mango slices, drained, may be substituted.
Zutaten, die Sie benötigen
1 Große Weiße Ananas Oder Normale Ananas1 Große Weiße Ananas Oder Normale Ananas
SchwierigkeitMedium
Fertig in45 m.
Portion8
Gesundheits-Score11
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