Tiramisu might be just the Mediterranean recipe you are searching for. One serving contains 499 calories, 10g of protein, and 39g of fat. This recipe serves 7. It is Head to the store and pick up baking powder, cocoa powder, instant coffee powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.
Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Caposaldo Chianti. It has 5 out of 5 stars and a bottle costs about 13 dollars.