Morning Applesauce Loaf (oamc) might be a good recipe to expand your main course recipe box. One serving contains 6848 calories, 104g of protein, and 309g of fat. This recipe serves 1. This recipe covers 79% of your daily requirements of vitamins and minerals. Head to the store and pick up applesauce, nutmeg, salt, and a few other things to make it today. To use up the oats you could follow this main course with the Oatmeal Breakfast Bars as a dessert. It is a good option if you're following a dairy free and vegetarian diet.